Strength & Conditioning
Periodized barbell + accessory work. Squat, bench, deadlift — programmed for progress, not punishment.
from $60/session
Train Strength
ActiveIQ Certified · Hyrox Athlete
JOHN RIVERA
Online coaching that turns serious people into stronger people. Strength · Functional · Hyrox · Diet.
10+
Years coaching
300+
Clients trained
12
Hyrox events
20+
Countries served
About John
Built for the work — and the people doing it.
John Rivera is an ActiveIQ Certified International Coach and active Hyrox Athlete. He doesn't sell hype — he sells reps, recovery, and results. Whether you're chasing your first PR, prepping for race day, or rebuilding from a setback, the plan is yours, the standard is non-negotiable.
- ActiveIQ Certified International Coach
- Hyrox Athlete
- Strength & Conditioning
- Functional Training
- Diet Plan Program
Coaching Services
Train with intent.
Three core programs — pick yours, or blend them.
Functional Training
Kettlebells, sleds, sandbags, ropes. Build conditioning that translates outside the gym.
from $60/session
Train Functional
Diet Plan Program
Macros, meals, and supplementation that fits your life — not the other way around.
from $50/review
Plan My Diet
Hyrox Specialty
Race day is built in week 1.
Hyrox isn't 8 stations — it's 8 transitions. The work is figuring out how to move under fatigue without falling apart. As a competing Hyrox athlete, John builds programs that respect the cardio, the load, and the mental game.
Train for Hyrox
Coaching Tiers
Pick your level.
All plans include live video sessions, custom programming, chat support, and progress tracking.
Starter
Get moving
$99 / month
- 1 live session per week
- Custom strength program
- Chat support (24h reply)
- Progress tracking
Standard
Most popular
$199 / month
- 2 live sessions per week
- Custom strength + conditioning
- Personalized diet plan
- Form-check video reviews
- Chat support (12h reply)
Elite
Maximum support
$349 / month
- Unlimited live sessions
- Hyrox-specific programming
- Diet plan + supplement plan
- Priority chat (2h reply)
- Weekly check-in calls
- Body composition analysis
Hyrox Prep
Race-ready
$449 / month
- Race-specific Hyrox programming
- Run-station combo drills
- Pacing strategy + mental prep
- 3 live sessions per week
- Race-week tapering plan
How it works
Four steps. No fluff.
1
Free consult
30 minutes to scope your goals, history, and constraints.
2
Custom plan
Programming + diet built around your equipment, schedule, and target.
3
Train live
Live coaching over video. Form check, real cues, real feedback.
4
Track & adjust
Logs, photos, RPE — adjustments every week. The plan evolves with you.
Gallery
The work. The reps. The result.
FAQ
Real questions, real answers.
Yes — it's actually ideal. Beginners get the most leverage from clean technique, and live video means John sees every set. You'll progress faster than 'figure it out alone'.
Absolutely. Your plan is built around what you have — minimal equipment options included. Many clients run programs from a garage or hotel gym.
Yes. As a competing Hyrox athlete, John runs dedicated race-prep programs covering pacing, station-to-run transitions, and tapering for race day.
All of them. Live sessions are scheduled in your local time — clients across the US, UK, EU, MENA, and Asia.
Secure online via Stripe or PayPal in your local currency where supported. Recurring monthly programs are billed automatically; one-off sessions are paid at booking.
Get started
Book a free consult.
30 minutes. No pressure. We'll talk goals, history, and whether we're the right fit.
john@johnrivera.coach
Online · Worldwide